You cannot avoid setbacks and failure. No one can. But there is a way to use setbacks to your advantage.
Here is how failure helps you to grow.
Beiträge verschlagwortet als “Confidence”
Even when suffering from anxiety, it's possible to have a lovely fancy dinner. I had good experiences with eating fish in the evening. Here is my favorite recipe.
Have you ever tried salmon with oranges?! If you haven't, add the following ingredients to your shopping list. It tastes fantastic, looks special, and is fast and easy to make🤤
My favorite meal of the day is breakfast! I spent a lot of time figuring out what kind of food gave me the best energy and power to start the day motivated, inspired and less anxious.
One of the best things was a variety of oats. Here is the first recipe I want to share with you: Overnight oats with mango and yogurt 🤤
Comparing yourself to others is unfair. Today we're talking about why and how you should start comparing yourself only to yourself.
"Fake it till you make it" is real! I was shy and insecure but I started pretending that I am confident, powerful, and sexy. And it worked over time!
The following steps are based on my personal experience. Those helped me a lot in building confidence, especially when presenting something to other people, going in front of a camera, or just going out. Up until today, I am following them like a routine before I do any kind of public speaking.
When you’re struggling, it can be helpful to change your perspective and check out how other people see the world. Ted talks are really good for this.