When I was anxious, I realized that sometimes I felt a bit better after eating and sometimes the food made it worse. I did some research and found that there might be some links between our brain and our gut.
Here's what I found...
When I was anxious, I realized that sometimes I felt a bit better after eating and sometimes the food made it worse. I did some research and found that there might be some links between our brain and our gut.
Here's what I found...